Friday Update

I put together a quick collage of the progress so far. Some of the pictures are no makeup, no hair fixed days, sorry about that, I did not mean to frighten anyone. I guess I was skeptical as to whether or not this would work because I guess I never thought these pictures would need to be seen and shared.

 I need to get a picture this week, maybe that will happen this weekend. I have reached the half way point of the journey and all I can say is wow! THM has been such a blessing to me. I love eating this way and I love my new view and attitude toward food. I also seem to be at the point where others can see that the weight has come off. I can navigate a potluck, party, restaurant menu and what not now pretty well. On occasion I will have to eat off plan but really those times have been rare and for that I am thankful. I have energy now and that is amazing.