What I Ate-Friday, July 17-Friday, July 24

Let's start at the very beginning, a very good place to start. 

Friday I drove down to youth camp to deliver pies for dessert and I got to see my kiddos, especially the one having a seventeenth birthday. 

What did I eat? 

Friday, July17

B- Fat Stripping Frappe book page 240- FP book page 

L- low carb tortilla turkey ranch wrap and celery with peanut butter -S

D- pork loin, salad and chocolate pie, yes, it was on plan - S

Saturday, July 18

B-THM pancakes book page 223 with berry sauce-E

L- Sam's pizza-off plan

D-chicken stir fry with frozen vegetables -S

Volcano mud slide with whipped cream -S

Sunday, July 19

B-THM pancakes and berry sauce and Moose sausage-E

Snack-peanuts and two slices of bacon-S

L-Bacon wrapped cream cheese stuffed chicken, saluted vegetables-S

Snack-popcorn and fat stripping frappe book page 240- E

Monday, July 20

B-three eggs, two slices bacon-S

L-three pieces celery with peanut butter, cheddar cheese-S

Snack-almonds, peanuts and a square of chocolate-S

D-moose with Gucci gravy, cauliflower mash, salad-S

Dessert- snicker doodle in a mug-S

Tuesday, July 21

B-Fat Stripping Frappe(FSF) page 240 book-FP

L-Salad bar at Fred Meyer-S

Snack- almonds and dark chocolate-S

D-Grilled salmon and salad with ranch-S

Strawberries and whipped cream

Wednesday, July 22

B-Blueberry oatmeal-E

L-Carl's Jr. low carb burger-S

D-Grilled chicken and salad-S

Chocolate chocolate chip cookie in a mug-S, we add a tablespoon of cocoa to the recipe

Thursday, July 23 

B-Fat Stripping Frappe(FSF)book page 240- FP (can you tell I love these??? I use dark chocolate cocoa powder in these)

L-Bagel, yogurt, orange, grapes and cherries-E

D-Dreamfields pasta, red sauce, ground moose and Parmesan-S

Peanut butter whip-S

Friday, July 24

B-Pumpkin Muffin in a Mug-S

L-FSF-FP

D-Pizza Casserole book page 327 and green beans(from the garden!!!)-S

Oh, and today I made it to forty-eight pounds lost, two pounds away from fifty pounds and two-thirds of my way to my goal!!!