Friday, April 18, 2014

A Break Through

I have been walking on the treadmill, besides my month or so of skiing before breakup, but I could not seem to ever walk any faster than when I started. Until today. Today I was able to step up my speed two tenths from what I have been walking. I needed that little break through today. I cannot tell any difference with numbers yet but I shall keep going because I can tell that I am getting stronger and building endurance.

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